DCA’ing BTC only, after losing all my money on memecoins

24m, my income isn’t very high so these numbers are high to me. I flipped 3k to 50k in alt trading between aug 2023 and Dec 2024, added in a memecoins to the mix, profited a little then burned it all the month after going purely in memecoins, added more capital to try to offset losses. Still lost. All in all down £15k of my own money. Not sure if I have ptsd now but for the past 2 months I’ve not looked at any chart, I’ve just been buying BTC weekly (£25 every weekend). This would be £100 monthly. I can’t see myself risking money again in anything more volatile - my focus now is to just increase my real world income and skillset. I was doing 70 hour screen time per week over the course of the past year and a half. Life feels calmer now. Felt ahead (at least a little bit) for my age and now I feel behind. But just want some reassurance if what I’m doing now with bitcoin is the right choice.