Stop f*cking crying already
I went through the same thing in 2018 as what you guys are going through right now. I bought my coins in the hype of 2017, and watched my portfolio decline in early 2018. A 80% decline.
Fast-forward now, 4 years later, I have no stress at all and my portfolio is still greener than green.
In short, my advice would be: - enjoy life - ignore your portfolio for the coming years - and I'll see a happy you in 2025 ;)
Peace out
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